Prove It 5K and 10K 2022


Prove It Crash Test Dummy Logo

This is always one of our favorite races.  The race offers a unique challenge, and a way to compete on an even playing field with everyone!  It will be changing venues for 2022 as the GM Milford Proving Ground is still not yet ready to open their doors to outside events due to COVID.  This year’s race will take place at Camp Dearborn – only a mile down the road from the Proving Ground! Athletes will have the opportunity to compete in the 5K, 10K, or both and all results will be Age and Gender graded.  This means that the playing field will be leveled and we will really see who our fastest athlete is!  Do you think you have what it takes?

This will be a fun course with a lot of scenery.  We will have awesome prizes, great medals and shirts, and a top notch race course.  Athletes can even rent a tent or cabin the night before, have a bonfire and stay on site!  This event is not to be missed!


When and Where

Saturday September 10th, 2022

Camp Dearborn
1700 General Motors Rd
Milford , MI 48380


The event will start and finish at the big beach.  This means there will be plenty of parking right on site for everyone with easy access to the race venue.

Schedule of Events

Race Day: Saturday, September 10th, 2022

  • 7:00am – 8:20am and 8:40am -9:35am (5k only): Packet pickup at event location
  • 8:20am: Pre-race meeting
  • 8:30am: 10K Race Start
  • 10:00am: 10K Course cut-off
  • 10:10 am: 5K Race Start
  • 11:00am:  Awards

Entry Fees

Event  Through May 31st Through July 31st Through Sept 10th
5K $30/$25* $35/$25* $40/$30*
10K $40/$32* $45/$32* $50/$38*
5K and 10K  $55/$45* $60/$45* $70/$50*
Virtual $35 $35 $35

*Economy Package: The cost of racing is going up for everyone (both racers and race directors). We want to make sure every one of our races is accessible to every athlete.  If you are not interested in a finisher’s medal or race shirt, please select the Economy Registration option to still have an amazing race experience at a reduced cost, but without the goodies!

What You Get With Your Registration

Regular Registration:
  • Custom race shirt (Men’s and Women’s sizing) – Shirts only guaranteed for registrations made more than 2 weeks before race day (check registration site for shirt availability)
  • Post race food and drinks
  • Live results
  • Race Photos posted on social media
  • Unique awards
  • 2021 Mega Medal Series finisher medal

The Prove It races will be the 3rd race in the Trivium Southeast Michigan Mega Medal Series in 2022!  All five medals will magnetically connect to create one giant  3-D medal! (design coming soon!)

Economy Registration:

  • Post race food and drinks
  • Live results
  • Race Photos posted on social media
  • Unique awards


  • The event will be chip timed by Trivium Racing
  • Finishers medals will be given to all finishers!
  • Look closely at awards because this is different than in most races – Awards will be given to the top 20 overall in BOTH the 5K and 10K based on age graded results.  We will also give an award to the top male and female in each of the following age groups based on normal time (not age graded with the top 20 overall removed from the standings): 6-10,11-14,15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+.
  • We will also have awards for the top overall Male and Female in each age group for the double 5K and 10K based on TOTAL TIME!


Course Maps

    This will be a certified coure in 2021.  Having this race at Camp Dearborn is amazing!  While the course will still have some good hills to make you “Prove It” . It also has some great flats, and some beautiful views! The 5K course will be one loop and the 10K course will be two loops (Note: the attached map distance is an estimate, the actual distance will be a true 5K and 10K


Rules & Guidelines

In the event the race should be canceled for reasons beyond the control of the Race Director or Race Committee (inclement weather or unsafe weather conditions; local, state or national emergency), refunds will not be made, but race packets, including race shirts, will be available at a location to be determined. Information will be available on the race website.

Refund Policy: No refunds for any reason will be issued for this event within 30 days of the event start date. Earlier than 30 days before the event, a request may be made for a 50% refund (this will be 50% of entry fee, excluding any processing fees). Entries CANNOT be transferred or deferred to another event or year. NO EXCEPTIONS will be made to this policy. By registering for this event you agree to this refund policy. To request a refund, please contact us on our Contact page and select “Registration” as the reason for your message.

Transfer policy: Entries can be transferred to another individual for a $5 transfer fee. T-shirt size will not be changeable. Entries CANNOT be transferred or deferred to another event or year. To request a transfer, please contact us on our Contact page and select “Registration” as the reason for your message.



Results for this event are available below: