RAMSEUR LAKE TRIATHLON
Triathlon, Duathlon, & Open Water Swim at Ramseur Lake
Early Packet Pickup:Friday September 19th, 2014 from 4:00PM - 6:00PM
Off N Running Greensboro
3731 Lawndale Dr, Greensboro, NC 27455
Day of Registration: Ramseur Lake 6:00 AM - 7:40 AM
We’re back at lovely Ramseur Lake looking to make it a three peat. Get ready for another great Olympic distance triathlon: 1.5k swim - 40k bike - 10k run! The lake is opened just for the swim! The bike course is a loop on the hilly country roads near the town of Ramseur.
In addition to the triathlon, the Ramseur Triathlon will also be having a Duathlon! The event will start with a 5k run. After the run duathletes will head out for a 40k bike and finish with a 10k run.
Open Water Swim:
And just when you think things can get any better, the Ramseur Triathlon has added a 1 mile open water swim!
Event Details and Schedule
Date -September 20, 2014
Triathlon (Individual & Relay) - 8:00am
Duathlon (Individual) - 8:00am
Open Water Swim (Individual) - 1:00pm
The triathlon course includes a 1.5k Swim, 40k Bike, and 10k run. We are working to make a new and improved run course that will be announced soon.
The Run this year will go back to the first year run allowing for less turnarounds on the run course
The duathlon course is similar to the triathlon course just with a 5k run at the start
What your entry fee gets you:
Trek Bike Store bike mechanics available for on-site bike-related emergencies.
Race T-Shirts! (Register by September 4 to guarantee a t-shirt in your size.)
Post-race food and drinks!
Timing / Awards
Athletes are chip timed and given 5 splits.
Cash prizes for top three overall males and females in the triathlon! $200 for 1st, $100 for 2nd, and $75 for 3rd.
Awards for top three male and female age group placers. Age groups every 5 years.
Awards for the top three relay teams.
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