Nat Greene’s Revenge Triathlons and Duathlon


This is the fifth year we have had triathlons at Lake Brandt Marina, and we are changing it up a bit more this year!  Each year we have had to deal with crazy heat, this year we are moving the event up four weeks in hopes of a bit cooler day!

At Nat Greene’s Revenge, we have three events you can sign up for:

The Off Road Triathlon: A sprint triathlon swimming 800 meters, and then taking off on the mountain bike trails around Lake Brandt for 14.5 miles and finishing with a tough 5K running on the Nat Greene Trail.

*if trails are closed on race day, racers will have option to switch to road race or off-road aquathon

The On Road Triathlon: A sprint triathlon swimming 800 meters, and then cycling 12.5 miles on the rolling hills outside of Lake Brandt Marina and finishing with 3.25 miles of road running in the adjoining neighborhood.

The Duathlon:  Duathletes will run 2 miles, jump on their bikes for 12.5 road miles of cycling on the same bike course as our triathletes, and then they will run 3.25 miles on the road to finish the race!


2019 Shirts


When and Where

Saturday May 11th, 2019

Lake Brandt Marina
5945 Lake Brandt Road
Greensboro , NC 27455


Parking will be available at the marina for the first 50 cars. Overflow parking will be available at trailheads on Lake Brandt Rd. and at Jesse Wharton Elementary School (5813 Lake Brandt Rd Greensboro, NC 27455)

Schedule of Events

Early Packet Pick Up, May 10th

Race Day Schedule, May 11th:

  • 6:00 am – Race-Day Packet Pick-Up
  • 7:15 am – Packet Pick-Up Closes
  • 7:15 am – Pre race meeting at Transition Area
  • 7:30 am – Race Start (TRANSITION AREA CLEAR)
    • 7:30 am – Off Road Wave
    • 7:33 am – Duathlete Wave
    • 7:36 am – Males/Relays On Road
    • 7:40 am – Female/Novice On Road
  • 9:45 am – On road and duathlon awards ceremony
  • 9:55 am – On road course closes
  • 10:30 am (approx.) – Off road awards ceremony
  • 10:40 am – Course Closes Off Road Triathon

Note: Due to time constraints the course closure times for this event will be enforced

Entry Fees

Event Category until Feb 1st Feb 2nd until Apr 5th April 5th until 5/11
Off Road Triathlon Individual $60 $72 $77
Off Road Triathlon Relay Team $97 $107 $117
On Road Triathlon Triathlon Individual $60 $72 $77
On Road Triathlon Relay Team $97 $107 $117
Duathlon Individual $60 $72 $77
Duathlon Relay Team $97 $107 $117

What You Get With Your Registration

  • Awesome Prizes
  • Points towards the Trivium Multisport Series Championships
  • Post race food and drinks
  • Custom Finishers Medals
  • Custom gender-specific tech shirt (shirts only guaranteed for registrations made by May 1st)


Special awards for top three overall male and female finishers. Awards for top three male and female age group placers (age groups every 5 years according to USA Triathlon regulations)

Age Groups: 14 and Under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+

Awards for top 3 Athenas, Clydesdales, and top Relay Team


Course Maps

    Off Road Bike Course: This course uses some of the most beautiful mountain bike trails in the area for the 14.5 mile course. The course will be a lollipop route, using the same trail for the first and last section and making a loop at the far end.

    Off Road Run Course:  The run course will also follow the trails surrounding Lake Brandt Marina. The trees will offer a great break from the summer sun

    Off Road and On Road Swim Course:

    SThe swim course will begin and end in Lake Brandt Marina. The swim will be a one loop course.

    On Road Bike Course and Duathlon Bike Course: 

    This bike course utilizes bike routes regularly used by Greensboro cyclists. Leave the marina and checkout some of the beautiful northern roads of Guilford County.

    Duathlon and On-Road Tri Run Course:


Rules & Guidelines

In the event the race should be canceled for reasons beyond the control of the Race Director or Race Committee (inclement weather or unsafe weather conditions; local, state or national emergency), refunds will not be made, but race packets, including race shirts, will be available at a location to be determined. Information will be available on the race website.

Refund Policy: No refunds for any reason will be issued for this event within 30 days of the event start date. Earlier than 30 days before the event, a request may be made for a 50% refund (this will be 50% of entry fee, excluding any processing fees). Entries CANNOT be transferred or deferred to another event or year. NO EXCEPTIONS will be made to this policy. By registering for this event you agree to this refund policy. To request a refund, please contact us on our Contact page and select “Registration” as the reason for your message.

Transfer policy: Entries can be transferred to another individual for a $5 transfer fee. T-shirt size will not be changeable. Entries CANNOT be transferred or deferred to another event or year. To request a transfer, please contact us on our Contact page and select “Registration” as the reason for your message.